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Thursday 19 May
18:00 - 19:00
Your mind is capable of amazing things, but it can also work against you, sabotaging your potential for both performance and happiness. Coach Celia Clark shares with us mental fitness techniques to strengthen the part of our brain that serves us and quiten the part that doesn't so that we can handle life's challenges with more positive mindset and less stress.
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How to Stay Mentally Fit:
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Hull, UK HU6 7RX, T +44(0)1482 465516 E alumni@hull.ac.uk